About
Adelola Sheralynn Dow is a skilled divorce and family law attorney dedicated to helping men and fathers navigate the challenges of separation and custody disputes. Drawing on her own life experiences, she understands the fear, confusion, and uncertainty that often come with divorce. She focuses on teaching clients how the legal process works, giving them the knowledge and confidence they need to make informed decisions and protect their families.
Ms. Dow earned her J.D. from the City University School of Law and her B.A. in English, with a minor in Sociology, from Wagner College. Her educational background, combined with years of litigation and negotiation experience, allows her to assess complex family law issues with clarity. She is admitted to practice in New York and New Jersey and is also trained as a Certified Financial Litigator, giving her deeper insight into financial and asset-related matters.
With more than twenty years of experience, Ms. Dow represents clients in equitable distribution, mediation, paternity, support modification, and post-judgment disputes. Her background as a law clerk and law secretary to two family court judges gives her a valuable understanding of judicial decision-making. She represents clients in both settlement-focused and litigation-driven matters, identifying the best approach based on their goals. As a trained collaborative divorce lawyer and mediator, she also helps clients resolve conflicts without unnecessary financial or emotional cost.
Adelola Sheralynn Dow believes strongly in honest communication and practical guidance. She works to turn her clients’ fear into strength by educating them and advocating for their rights. Known for her straightforward approach, she focuses on protecting fathers, supporting children’s best interests, and guiding families toward a more stable future during difficult transitions.
Law Office Affiliations
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Owner, Dow Divorce Law, PLLC
- Member, New York State Bar Association
- Member, New Jersey State Bar Association
Licensed State
- New York
Education
- City University School of Law
Juris Doctor (JD) - Wagner College
Bachelor of Arts (BA)
Awards & Badges


- Adoption
- Alimony
- Child Custody
- Child Support
- Divorce & Separation
- Guardianship
- Marriage & Prenuptial Agreements
- Mediation & Collaborative Law
- Military Divorce
- Paternity
- Uncontested Divorce
- Restraining Orders




