About
Tara L. Helms is a founding partner at Martin & Helms, P.C.. She is a highly experienced personal injury lawyer. Since beginning her legal career in 1998, she has dedicated her practice to representing individuals and families harmed by accidents and wrongful death. With a strong belief in putting clients first, Tara works tirelessly. She ensures that each case follows the path that best supports the client’s well-being. It’s whether that means going to trial or securing a fair settlement.
Tara earned her J.D. from Cumberland School of Law, where she graduated with honors. While in law school, she was a member of the National Moot Court Team and served on the Law Review. Before pursuing her legal education, she completed her B.A. in Political Science and a Master’s Degree in Public Affairs from the University of Alabama in Huntsville, graduating with honors.
Tara has successfully represented hundreds of injury victims in Alabama and across the United States. As a personal injury lawyer, she handles a wide range of cases, including car accidents, truck accidents, workplace injuries, construction accidents, product liability claims, dangerous and defective drugs, and medical negligence. Tara has recovered millions of dollars in compensation for injured clients and families who have lost loved ones to wrongful death.
Tara L. Helms approaches every case with a focus on reducing stress for the client. She makes it her job to protect her clients throughout the entire process. Her clear communication, dedication, and results-driven mindset make her a trusted advocate. Tara continues to build her reputation as a dependable and effective trial attorney for injury victims across the nation.
Law Office Affiliations
- Attorney, Martin & Helms, P.C.
- Member, Alabama State Bar
- Member, American Association for Justice
Licensed State
- Alabama
Education
- Samford University, Cumberland School of Law
Juris Doctor - University of Alabama
Masters - University of Alabama
Bachelor of Arts
Awards & Badges

- Brain Injury
- Car Accidents
- Medical Malpractice
- Motorcycle Accidents
- Products Liability
- Slip & Fall Accidents
- Spinal Cord Injury
- Trucking Accidents
- Wrongful Death
- Construction & Development
- Workers' Compensation




