About
Ingrid Wahlquist is an attorney at Heimerl & Lammers whose practice is devoted to Minnesota workers’ compensation law. She represents employees injured on the job and helps them pursue benefits related to medical treatment, wage loss, disability, and other consequences of workplace injuries. Her work focuses on guiding injured workers through the claims process and addressing disputes that can arise with employers and workers’ compensation insurers.
Ingrid earned a J.D. from Mitchell Hamline School of Law and a B.A. in Political Science and Nonprofit Management from the University of North Dakota. She has focused on helping injured workers since law school, building her legal education around advocacy for employees and the practical issues that follow workplace injuries. Her academic background supports a practice that combines legal analysis with direct client communication and benefits-focused representation.
Ingrid handles workers’ compensation matters involving injured employees who need medical care, income replacement, and assistance navigating the benefits system. Her work includes evaluating work-injury claims, addressing insurer disputes, and helping clients understand available benefits and procedural requirements. By concentrating her practice in this area, she brings familiarity with the recurring medical, employment, and financial issues that can make workers’ compensation claims difficult for injured employees.
Ingrid Wahlquist has received professional recognition connected with her workers’ compensation practice, including recognition reflected by Minnesota Super Lawyers and Best Lawyers: Ones to Watch. Her practice remains centered on representing employees rather than employers or insurers. She works to help injured workers understand their rights, respond to claim challenges, and pursue the medical and financial benefits available after an injury affects their ability to work.
Law Office Affiliations
- Attorney, Heimerl & Lammers, LLC
- Member, Minnesota State Bar Association
Licensed State
- Minnesota
Education
- Mitchell Hamline School of Law
Juris Doctor (JD) - University of North Dakota
Bachelor of Arts (BA) in Political Science & Nonprofit Management
Awards & Badges

- Animal & Dog Bites
- Car Accidents
- Construction Accidents
- Medical Malpractice
- Motorcycle Accidents
- Personal Injury
- Sexual Abuse
- Slip & Fall Accidents
- Spinal Cord Injury
- Trucking Accidents
- Workers' Compensation
- Wrongful Death





